The (11) presentations from the two-day NSCA Training for Hockey Symposium are featured on a 4-disc DVD set. Over nine hours of authoritative information on the theories, fundamentals, and techniques involved in developing and implementing a sound training program for hockey, including: Energy System Development (Paul Robbins), Concussions in Ice Hockey (Richard Quincy), Plyometric Training for Ice Hockey (Mike Sanders), Nutrition for Hockey (David Ellis), Agility Training for Hockey (Mark Stevenson), Sports Nutrition—Eating on the Road (Paul Goldberg), Explosive Training in the Weight Room (Shane Domer), On the Ice (Katie Krall), Training Dominance and Nondominance Through the Use of Unilateral and Bilateral Movements (Joel Raether), Steroid Education—Physiology (G. Gregory Haff), and Anabolic Steroids: A General Overview (Michael Barnes). Produced in cooperation with the National Strength and Conditioning Association.

Published: 2006
Format: DVD
Author: National Strength and Conditioning Association